I have a really bad headache but hope that the paracetamol will kick in soon. I have so many things to organize! My list is getting shorter every day. Next Tuesday I’m organizing a day in the park for families with free barbeque-food and refreshments. I have to buy a lot of stuff and need to find people willing to volunteer. I have already recruited some people and hope more will be willing to help. In addition to barbequing, there will be face painting and competing. I really hope that the weather will be good! The weather forecast predicts cloudy weather with a bit of sun, but it can suddenly change. If it starts to rain, we can end the event earlier and postpone it. I want to try to organize something like this later this summer, too, and hope that we can get some sponsors. Luckily there are many energetic people here, that want to make life better for others. I hope that organizing activities like these for everyone, will bring people together. Mental health depends on living a meaningful life together with others, and if you manage to inspire anxious and lonely people, they get a chance to heal.
Like I have written before, I want medication to just be a supplement to more extensive therapy. In my view, we also need to change attitudes and prejudices influencing us at an unconscious level. The best way to do this, is by engaging people and empowering them. Marthin Luther King and Gandhi, both inspired others and changed attitudes step by step. So can we.