relax

København

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Some Cities are So great that one feels compelled to write about them. As I'm sitting in the royal Danish library the need rises. They have a superb cafe at the first floor, where they serve warm juice with different spices, warming my cold insides. I've been walking around for some time now, so arriving here was just what I needed. I just finished one tasty piece of a long Danish dark bread with fruits and seeds, and am now ready to explore the place. One day later I'm sitting lying in bed after breakfast and excerscise at thE hotel. I can see the new day shining on the rows of cars rolling in on the parking space. The clock is 08.11 and I feel good. My plan was stand-up and a cocktail course afterwards, yesterday evening. But as I sat sipping my one beer, I got so drowsy that I stayed in and went to bed early. I woke up fresh, happy I chosen not to stress from one place to another. I also understood that I am really getting older, or more mature, if you prefer. I don't mind this, however, as I feel content most of the time. It's calmer and more pleasant all in all, and since I have done my share of experiencing, I don't miss doing something new or meeting new people. In fact I feel pleasure from small interactions: Yesterday gave me several of those. I sent and received many 'snaps', I attended a hearing in the Danish parliament where I wrote with Rasmussen Hoff while listening to him and others, I asked the girl next to me what the name of another politican was, I helped a man in the elevator with what the numbers at his card meant, saying 'you'll have a great view', smiled to a stranger after he smiled to me and talked with a woman and a man after I manage to fall from my bycycle for no reason whatsoever. These small meeting, in addition to FaceTime or Facebook chats, is life for me. I love the warmth in every one of them, and know we will remember each other. Travelling alone prepares me for meeting like these, and even if I have the best memories from travelling with friends or boyfriends, there is something appealing with the time to reflect and do other things while enjoying relationships at the same time. In fact, I've got many memories from just sitting on a bench observing life around me, taking it all in.

 

I wish everyone a wonderful weekend, as I'm preparing for mine

The Danish library (at the first-class cafeteria)
A wedding party in the garden
In the botanical garden
Bella sky

Look at the poster in the left corner. A lot of them in Copenhagen today. I also went inside the psychological university to see how it looked:)

Botanical garden

Have tried to not buy too much, but who can resist stores like these ?

I would have bought this for my apartment if I didn't have to carry it with me for such a long distance. Maybe someone can make it for me one day, or I can learn to do it myself (fits perfectly to other details In the new apartment)

The library

 

 

For Me (and You)

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2013-03-27 14.17.37

Psychologist also need to blow off steam (but silently)

Some of you might wonder what a psychologist do in their free time. I can of course, only use myself as a reference, even if I also have friends with the same profession as me. I know that some of them go on mountain trips, use time with friends, spend time with their family and travel. They often wish they had more time to read articles, books and psychological updates, but they choose the things most important for them at that time.

Scrapbooking is on my "relax" list
scrapbooking makes me relax

Some of you might hope for something sensational. Maybe you imagine me going to fancy parties with a lot of glamorous people, while sipping champagne. Or you think I use all my time on charity, either with people or small puppies. Maybe some even have a picture of me doing really strange things, like using voodoo-dolls, or perfecting my skills in collecting stamps. Like you probably realize, that’s not how I live. I also like to do things mentioned in connection with my colleagues, but also have other stuff I do, just for me. Sometimes I have time-limited projects, like last year when I started a facebook-group where I tried to connect people in my city with each other, which led to some new friendships and a lot of fun activities (photography course, cooking-course and hair-styling course, in addition to several nice dinners). I have also worked hard with learning Italian, and use some time on this blog (have always loved to write). I also love to read and scrapbook. The pictures are some project of mine, and now I am working with making “posters” for my office, with full of inspirational quotes and ideas. I have already put up three of them at my office, and have been a bit disappointed that no patients have commented on them so far (either they are too ugly, or they simply do not notice it. In that case, I should be pleased, since that must mean they pay attention to our conversations). I have also made some posters related to food. I use the scrapbook method, and focus on pasting things like recipes and information about healthy food, on them.

8efce35337cc54b8e9a789a2af30092dIt’s also relaxing for me to just think, but unfortunately I use too little time on that. Sometimes I make food, and when routine kicks in, my thoughts start to roll in every direction. I can also sit and sip some tea, and let the thoughts wander for a while (until I burn my tongue) Sadly, other than that, my nose if often buried too deep in a book to get any thinking done. But as I have learn, too much thinking is not necessarily a good thing, either.

swimWhat I also do, is train a lot. I go swimming mostly three times a week, and this week I also had a little biking tour. I was deliciously sweaty and pumped afterwards, but it felt so good to feel the wind in my hair and finally get some daylight on my white skin. One problem with working long days and using my car all the time, is that I forget that there exist something called nature, weather or fresh air. Lovely to be reminded of that, once in a while.

I think everyone needs to blow off some steam, once in a while, and if you found my activities boring, I still hope this might have made you think about what YOU like to do! If not, at least you know even more about a psychologist life!

That`s all for now!

That`s all for now!
That`s all for now!

50 ways to take a break!

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How has you`r weekend been so far? If you need more inspiration for what to do, I found this on pinterest!
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