swimming

The sound of steps in the snow

Posted on


  • I have found a new app that I really liked. It makes what you write, stylish and beautiful, and I am a bit fascinated by feats like that.

    Today has been a mellow, calm day. I woke up at 10.00 after sleeping as many hours, had breakfast and went to swim for half an hour. It was lovely to use energy and feel I got as much as I spent. 

20131005-211741.jpg

After that I`ve been looking through a book about psychopathy (read all the personal stories, and skimmed through the rest) and preparing my apartment for this evening. Will have some friends over, and hopefully have a good time. I wish you all a good weekend, and will probably post more posts tomorrow. Thought I could check in on what you find interesting on my blog, and what you don`t like so much. I love feedback (like all people do).

you find the app here, if you are curious: https://notegraphy.com/ninjafighter/note/55584

For Me (and You)

Posted on Updated on


2013-03-27 14.17.37

Psychologist also need to blow off steam (but silently)

Some of you might wonder what a psychologist do in their free time. I can of course, only use myself as a reference, even if I also have friends with the same profession as me. I know that some of them go on mountain trips, use time with friends, spend time with their family and travel. They often wish they had more time to read articles, books and psychological updates, but they choose the things most important for them at that time.

Scrapbooking is on my "relax" list
scrapbooking makes me relax

Some of you might hope for something sensational. Maybe you imagine me going to fancy parties with a lot of glamorous people, while sipping champagne. Or you think I use all my time on charity, either with people or small puppies. Maybe some even have a picture of me doing really strange things, like using voodoo-dolls, or perfecting my skills in collecting stamps. Like you probably realize, that’s not how I live. I also like to do things mentioned in connection with my colleagues, but also have other stuff I do, just for me. Sometimes I have time-limited projects, like last year when I started a facebook-group where I tried to connect people in my city with each other, which led to some new friendships and a lot of fun activities (photography course, cooking-course and hair-styling course, in addition to several nice dinners). I have also worked hard with learning Italian, and use some time on this blog (have always loved to write). I also love to read and scrapbook. The pictures are some project of mine, and now I am working with making “posters” for my office, with full of inspirational quotes and ideas. I have already put up three of them at my office, and have been a bit disappointed that no patients have commented on them so far (either they are too ugly, or they simply do not notice it. In that case, I should be pleased, since that must mean they pay attention to our conversations). I have also made some posters related to food. I use the scrapbook method, and focus on pasting things like recipes and information about healthy food, on them.

8efce35337cc54b8e9a789a2af30092dIt’s also relaxing for me to just think, but unfortunately I use too little time on that. Sometimes I make food, and when routine kicks in, my thoughts start to roll in every direction. I can also sit and sip some tea, and let the thoughts wander for a while (until I burn my tongue) Sadly, other than that, my nose if often buried too deep in a book to get any thinking done. But as I have learn, too much thinking is not necessarily a good thing, either.

swimWhat I also do, is train a lot. I go swimming mostly three times a week, and this week I also had a little biking tour. I was deliciously sweaty and pumped afterwards, but it felt so good to feel the wind in my hair and finally get some daylight on my white skin. One problem with working long days and using my car all the time, is that I forget that there exist something called nature, weather or fresh air. Lovely to be reminded of that, once in a while.

I think everyone needs to blow off some steam, once in a while, and if you found my activities boring, I still hope this might have made you think about what YOU like to do! If not, at least you know even more about a psychologist life!

That`s all for now!

That`s all for now!
That`s all for now!